We are open this AFL Long Weekend Fri – Sun 8am to 5pm. Friday & Saturday Func Hiit classes at 9am & 9:45am. Sunday No classes, but the gym, as always, will be waiting for you. Whether you go for the pies or eat them have a great weekend 🙂
CONTINUE READINGIt’s Chocolate Time!!!! We are closed on Good Friday, but Saturday & Sunday will operate as normal with classes. Easter Monday is Public Holiday Hours 8am-5pm with no classes. So if you are around for the long weekend make sure you pop in and have an egg or 10 with reception/trainers (thats if the staff […]
CONTINUE READINGWe now have a new booking system for our classes. To book in, just follow the Link below https://member.clubware.com.au/MindAndBody/TimeTable
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We are open Australia Day 8am – 5pm. No Classes will be on. Weekend Trading hours are normal with Func Hiit on Saturday morning as usual. Have a great long weekend!!!!
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Hey guys, We hope everyone had a great Christmas & New Year break. For those that are back already, our regular hours have kicked back in and our classes are back on. Don’t forget now is the time to book in again for your Bio-scans and updated programs. Look forward to seeing you all soon, […]
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It’s Holiday time again, so Mind & Body has gotten into the festive spirit and gave the staff some drinking time. Weekdays – 6:15am – 7pm Weekends – 8am – 5pm Closed Christmas, Boxing and New Years Days While we have no classes for the next 2 weeks, we are still open and trainers still […]
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We’ve got some updated hours this cup week. So get your fancy shoes on and get a session in before you head to any of the races. All classes as normal except on Melbourne Cup day itself, with no classes, but we’ll be open so still a chance to get a workout in for yourself.
CONTINUE READINGMind And Body Gym- Vlog Episode No.1: Ambrose Swindon Personal Trainer @ Mind And Body Gym Fitzroy Giving Fitness And Health Tips That Will Help Motivate You to Be More Active. At Mind and Body Gym we understand its not always easy to be physically active. Watch this Video For Some Motivational And Fitness Tips […]
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It’s that time of year again, were the chocolate is EVERYWHERE!!!! Lucky for you we are open over the Easter Holiday. 8am to 5pm each day over the long weekend. We have no classes Friday or Monday so max yourself out at 9am Func HiiT on Saturday.
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We’re open Monday March 13th 8am – 5pm. We’ve no classes on but we’ve got our PT’s on standby and doors open, so come on down.
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