• Opening Hours


    Members All Year Round

    Weekdays 05:00 AM - 11:00 PM

    Weekends 07:00 AM - 07:00 PM

    Staffed Hours

    Weekdays 5:30am - 8:30am & *5:00pm - 8:00pm *(Not Fridays)

    Weekends 8am - 11am

  • 03 9419 9861


  • AFL Weekend Hours

    By MindBody-Admin | In Uncategorised | on April 20, 2018

    We are open this AFL Long Weekend Fri – Sun 8am to 5pm. Friday & Saturday Func Hiit classes at 9am & 9:45am. Sunday No classes, but the gym, as always, will be waiting for you. Whether you go for the pies or eat them have a great weekend 🙂

  • Easter Holiday Hours 2018

    By MindBody-Admin | In Uncategorised | on March 22, 2018

    It’s Chocolate Time!!!! We are closed on Good Friday, but Saturday & Sunday will operate as normal with classes. Easter Monday is Public Holiday Hours 8am-5pm with no classes. So if you are around for the long weekend make sure you pop in and have an egg or 10 with reception/trainers (thats if the staff […]

  • Get Booking

    By MindBody-Admin | In Uncategorised | on February 7, 2018

    We now have a new booking system for our classes. To book in, just follow the Link below https://member.clubware.com.au/MindAndBody/TimeTable      

  • Australia Day 2018

    By MindBody-Admin | In Uncategorised | on January 24, 2018

    We are open Australia Day 8am – 5pm. No Classes will be on. Weekend Trading hours are normal with Func Hiit on Saturday morning as usual. Have a great long weekend!!!!

  • Warning: Classes Are Back / Normal Hours Resume

    By MindBody-Admin | In Uncategorised | on January 7, 2018

    Hey guys, We hope everyone had a great Christmas & New Year break. For those that are back already, our regular hours have kicked back in and our classes are back on. Don’t forget now is the time to book in again for your Bio-scans and updated programs. Look forward to seeing you all soon, […]

  • Christmas Holiday Hours

    By MindBody-Admin | In Uncategorised | on December 20, 2017

    It’s Holiday time again, so Mind & Body has gotten into the festive spirit and gave the staff some drinking time. Weekdays – 6:15am – 7pm Weekends – 8am – 5pm Closed Christmas, Boxing and New Years Days While we have no classes for the next 2 weeks, we are still open and trainers still […]

  • Melbourne Cup Weekend Hours

    By MindBody-Admin | In Uncategorised | on November 2, 2017

    We’ve got some updated hours this cup week. So get your fancy shoes on and get a session in before you head to any of the races. All classes as normal except on Melbourne Cup day itself, with no classes, but we’ll be open so still a chance to get a workout in for yourself.

  • Motivational Fitness And Health Tips

    By MindBody-Admin | In News | on August 4, 2017

    Mind And Body Gym- Vlog Episode No.1: Ambrose Swindon Personal Trainer @ Mind And Body Gym Fitzroy Giving Fitness And Health Tips That Will Help Motivate You to Be More Active. At Mind and Body Gym we understand its not always easy to be physically active. Watch this Video For Some Motivational And Fitness Tips […]

  • Easter Holiday Hours

    By MindBody-Admin | In Uncategorised | on April 11, 2017

    It’s that time of year again, were the chocolate is EVERYWHERE!!!! Lucky for you we are open over the Easter Holiday. 8am to 5pm each day over the long weekend. We have no classes Friday or Monday so max yourself out at 9am Func HiiT on Saturday.

  • Labour Day Monday

    By MindBody-Admin | In Uncategorised | on March 9, 2017

    We’re open Monday March 13th 8am – 5pm. We’ve no classes on but we’ve got our PT’s on standby and doors open, so come on down.

Mind + Body Fitzroy
Fitness & Personal Training