VIEW OUR TIMETABLE
Follow the link below to book into one of our classes and make sure you don’t miss out https://member.clubware.com.au/MindAndBody/TimeTable
This new class entails functional/circuit-focused training in a fun, team-based environment where the ratio is more work than rest.
Michael Katsidis is a two-time World Boxing Champion delivering the fundamentals of boxing at Mind & Body.
Box: by design caters to everyone from beginners to veterans of boxing. The format is based on various combos repeated as many times as possible in a timeframe.