• Opening Hours


    Members All Year Round

    Weekdays 05:00 AM - 11:00 PM

    Weekends 07:00 AM - 07:00 PM

    Staffed Hours

    Weekdays 5:30am - 8:30am & *5:00pm - 8:00pm *(Not Fridays)

    Weekends 8am - 11am

  • 03 9419 9861


Book In Now

Book into one of our HIIT or Box HIIT classes over the week Monday to Sunday.


No matter your fitness level or injuries, we will try to make sure we can work the class to suit your level, our goal is to get you to your goals.

We book out at 12 people so secure your spot and only book in if you can make it. No Shows result in $18 fee.

To Trial a class give us a call or email and we will book you a spot.



Follow the link below to book into one of our classes and make sure you don’t miss out





Mind + Body Fitzroy
Fitness & Personal Training