• Opening Hours


    Members All Year Round

    Weekdays 05:00 AM - 11:00 PM

    Weekends 07:00 AM - 07:00 PM

    Staffed Hours

    Weekdays 5:30am - 8:30am & *5:00pm - 8:00pm *(Not Fridays)

    Weekends 8am - 11am

  • 03 9419 9861


28 Day Challenge

Our Goal - is to get you to reach your goal

Mind + Body’s 28 Day Challenge

Are you looking to get fit? Lose Weight? Train with Others? Need a boost of Motivation?


Then Mind + Body’s 28 Day Challenge will be perfect for you.

With access to Classes, Nutrition Guidance, Before and After Bio Scans, Gym Access and 24/7 help with our professional coaches who are here to help you reach your goals.

Whether you are brand new to the gym or experienced, we are to help you and show the ropes, focusing on techniques in our workouts to minimise injuries and maximise results.


If you would like more info, register your interest below and one of our trained coaches will call you back pronto to fill you in and book you a space on our next available 28 Day Challenge. Or if you would prefer pop in and see one of our friendly staff at the gym.

Happy Health to you.



Mind + Body Fitzroy
Fitness & Personal Training