Our Goal - is to get you to reach your goal
Mind + Body’s 28 Day Challenge
Are you looking to get fit? Lose Weight? Train with Others? Need a boost of Motivation?
Then Mind + Body’s 28 Day Challenge will be perfect for you.
With access to Classes, Nutrition Guidance, Before and After Bio Scans, Gym Access and 24/7 help with our professional coaches who are here to help you reach your goals.
Whether you are brand new to the gym or experienced, we are to help you and show the ropes, focusing on techniques in our workouts to minimise injuries and maximise results.
If you would like more info, register your interest below and one of our trained coaches will call you back pronto to fill you in and book you a space on our next available 28 Day Challenge. Or if you would prefer pop in and see one of our friendly staff at the gym.
Happy Health to you.
SUNDAYS – 9:00am We’ve got HIIT Classes 7 days a week. We’ve made it Covid Safe and zoned so everyones got their own space and equipment. We run classes Weekdays 6:45am & 6pm (Fridays 6:45am only) Weekends 9am
MORE INFO