Born in Ireland, Leo had an interest in fitness as a young buck where he was a competitive runner, as well as trained in an array of martial arts. Post being a fitness enthusiast he had a ‘sabbatical’ and felt first hand what it was physically-like to be a common man. . It wasn’t until he lost 15 kilograms after moving to Australia that he re-ignited the passion in fitness and wanted to help others get fit and reach their goals.
Qualifications:
Cert III in Fitness
Cert IV in Fitness
Level 2 CPR & First Aid
Specialties:
Strength training
Conditioning
Body-fat loss
M: 0431682678
email: info@mindandbody.net.au
