• Opening Hours


    Members All Year Round

    Weekdays 05:00 AM - 11:00 PM

    Weekends 07:00 AM - 07:00 PM

    Staffed Hours

    Weekdays 5:30am - 8:30am & *5:00pm - 8:00pm *(Not Fridays)

    Weekends 8am - 11am

  • 03 9419 9861


Independent trainer

After having played soccer and football up to the age of 17 including both State League and VFA U19 appearances, an injury accidentally introduced Jim to weight training. Soon after, he worked as a gym instructor at one of the most successful gyms in Australia for 4 years.

He then went on at a later stage to compete in various bodybuilding competitions and also started his own personal training business. With over 20 years experience in personal training, Jim has worked with a wide variety of athletes to be successful in state, national and world titles in bodybuilding, figure, sports modelling, kickboxing, boxing, football (AFL), soccer (VPL) and tennis.

With desire and effort Jim can help you achieve your goals. Whether you are at beginner, intermediate or advanced level Jim can help you achieve time efficient results.



  • Personal Training
  • Weight loss
  • Weight Gain
  • Muscle Tone
  • Bodybuilding
  • Sports Conditioning


  • NABBA Jnr Mr. Victoria
  • First Place 1988
  • IFBB Southern States
  • First Place u/90kg 1989, 1990, 1991


Contact Jim

0411 425 302


Mind + Body Fitzroy
Fitness & Personal Training