A big shout out to our Mind + Body Super couple Tristan & Jess who took part in some recent ICN physique competitions.
Jess came 2nd in her debut at the Victorian competition and Tristan took out 5th. We couldn’t be prouder of their efforts and hard work they put in.
They did this with the awesome help of another Mind + Body Trainer – Jimmy
With podium finishes behind them both, they can put their feet up for a few days and relax 🙂 Here’s to next year guys.
HIIT new time on Mondays at 5:30pm to allow those working from home, to get off the couch, close the laptop and come straight to class 🙂
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