Personal Training at Mind+Body Gym in Fitzroy

Why the need for a personal trainer? To Change Your Life and Make You Become Who You Want To Be!

The tertiary qualified coaches implement the proven Mind+Body training principles to acheive body transformation, injury reduction or rehabilitation.  The outcome is a healthier, happier existence in all cases.

The accountability provided by our coaches and the implementation of the most suitable plan results in effective outcomes. We have a 3-tier approach involving Mindset, Nutrition and Exercise.

If you are not getting the results you want or you keep getting injured while training or you want to improve your performance in competition, you need to speak to one of our coaches. Contact today on trainers@mindandbody.net.au or call 9419-9861.