• Opening Hours

    OPENING HOURSX

    MON - WED05:30 AM - 10:00 PM

    THUR - FRI05:30 AM - 09:00 PM

    SATURDAY07:30 AM - 07:00 PM

    SUNDAY08:00 AM - 06:00 PM

    HOLIDAYS08:00 AM - 05:00 PM

  • 03 9419 9861

TRISTAN

TRISTAN

Develop good training habits from the beginning and your fitness will be set for life.

As an accomplished personal trainer, Tristan enjoys tailoring strength and resistance training to ensure his clients get the most out of their session.

Tristan uses a combination of resistance training and cardio programs to enable his clients to lose weight and gain muscle. He aims to keep his programs varied and interesting, and adjusts them to suit clients’ fitness levels. His training style focuses on the basic movement patterns of the body, and looks to address underlying weaknesses or imbalances. In addition to creating strength and weight loss results, Tristan can design sport-specific programs for achieving athletic outcomes.

QUALIFICATIONS


  • Certificate III in Fitness
  • Certificate IV Personal Training

 

Contact Tristan

0404 561 450

 

Mind + Body Fitzroy
Fitness & Personal Training