• Opening Hours


    Weekdays 05:30 AM - 09:00 PM

    Weekends & Public Holidays  08:00 AM - 05:00 PM

  • 03 9419 9861


Born in Ireland, Leo had an interest in fitness as a young buck where he was a competitive runner, as well as trained in an array of martial arts.  Post being a fitness enthusiast he had a ‘sabbatical’ and felt first hand what it was physically-like to be a common man. . It wasn’t until he lost 15 kilograms after moving to Australia that he re-ignited the passion in fitness and wanted to help others get fit and reach their goals.


Cert III in Fitness

Cert IV in Fitness

Level 2 CPR & First Aid


Strength training


Body-fat loss


M: 0431682678

email: info@mindandbody.net.au

Mind + Body Fitzroy
Fitness & Personal Training