• Opening Hours

    OPENING HOURSX

    MON - WED05:30 AM - 10:00 PM

    THUR - FRI05:30 AM - 09:00 PM

    SATURDAY07:30 AM - 07:00 PM

    SUNDAY08:00 AM - 06:00 PM

    HOLIDAYS08:00 AM - 05:00 PM

  • 03 9419 9861

JESS

JESS

Personal training and group fitness

Dynamic and varied, Jess will have you pushing your limits and training hard to achieve your fitness goals.

Jess specialises in interval training using different high intensity techniques to help her clients with their health and fitness needs. She has particular interest in results-based programming to ensure her clients get the outcomes they’re after, whether that’s to lose weight or build strength. She also instructs group fitness at Mind & Body, running the Tuesday night X-Train class, and enjoys martial arts training in her free time.

QUALIFICATIONS


  • Certificate III in Fitness
  • Certificate IV Personal Training
  • Certificate in Nutrition for Weight Loss Management

 

Contact Jess

M: 0423700519
Mind + Body Fitzroy
Fitness & Personal Training