• Opening Hours


    All Year Round

    Weekdays 05:00 AM - 10:00 PM

    Weekends 07:00 AM - 07:00 PM

  • 03 9419 9861


  • Go Tommy (and Ambrose)

    By MindBody-Admin | In Uncategorised | on December 4, 2018

    Here at Mind + Body, we love playing a big part of the community. Our very own Ambrose Swindon took part in the New York Marathon, raising money for Parkinsons Australia in October. Now it’s one of favourite members going one step (well actually 55,334 steps) further, and we want to support Tommy Little on his journey […]

  • Well Done Tristan & Jess !!!

    By MindBody-Admin | In Uncategorised | on October 28, 2018

    A big shout out to our Mind + Body Super couple Tristan & Jess who took part in some recent ICN physique competitions. Jess came 2nd in her debut at the Victorian competition and Tristan took out 5th. We couldn’t be prouder of their efforts and hard work they put in. They did this with […]


    By MindBody-Admin | In Uncategorised | on October 2, 2018

    We like to reward effort here at Mind + Body, so we’ve got a TV to giveaway. It’s a brand new 40″ Flatscreen to watch Survivor and Gogglebox on. You can win it just in time for Melbourne Cup 🙂 Using your own personal Mind + Body MyZONE Belt, all you have to do is […]

  • AFL Weekend Hours

    By MindBody-Admin | In Uncategorised | on April 20, 2018

    We are open this AFL Long Weekend Fri – Sun 8am to 5pm. Friday & Saturday Func Hiit classes at 9am & 9:45am. Sunday No classes, but the gym, as always, will be waiting for you. Whether you go for the pies or eat them have a great weekend 🙂

  • Easter Holiday Hours 2018

    By MindBody-Admin | In Uncategorised | on March 22, 2018

    It’s Chocolate Time!!!! We are closed on Good Friday, but Saturday & Sunday will operate as normal with classes. Easter Monday is Public Holiday Hours 8am-5pm with no classes. So if you are around for the long weekend make sure you pop in and have an egg or 10 with reception/trainers (thats if the staff […]

  • Get Booking

    By MindBody-Admin | In Uncategorised | on February 7, 2018

    We now have a new booking system for our classes. To book in, just follow the Link below https://member.clubware.com.au/MindAndBody/TimeTable      

  • Australia Day 2018

    By MindBody-Admin | In Uncategorised | on January 24, 2018

    We are open Australia Day 8am – 5pm. No Classes will be on. Weekend Trading hours are normal with Func Hiit on Saturday morning as usual. Have a great long weekend!!!!

  • Warning: Classes Are Back / Normal Hours Resume

    By MindBody-Admin | In Uncategorised | on January 7, 2018

    Hey guys, We hope everyone had a great Christmas & New Year break. For those that are back already, our regular hours have kicked back in and our classes are back on. Don’t forget now is the time to book in again for your Bio-scans and updated programs. Look forward to seeing you all soon, […]

  • Christmas Holiday Hours

    By MindBody-Admin | In Uncategorised | on December 20, 2017

    It’s Holiday time again, so Mind & Body has gotten into the festive spirit and gave the staff some drinking time. Weekdays – 6:15am – 7pm Weekends – 8am – 5pm Closed Christmas, Boxing and New Years Days While we have no classes for the next 2 weeks, we are still open and trainers still […]

  • Melbourne Cup Weekend Hours

    By MindBody-Admin | In Uncategorised | on November 2, 2017

    We’ve got some updated hours this cup week. So get your fancy shoes on and get a session in before you head to any of the races. All classes as normal except on Melbourne Cup day itself, with no classes, but we’ll be open so still a chance to get a workout in for yourself.

Mind + Body Fitzroy
Fitness & Personal Training