• Opening Hours

    OPENING HOURSX

    MON - WED05:30 AM - 10:00 PM

    THUR - FRI05:30 AM - 09:00 PM

    SATURDAY07:30 AM - 07:00 PM

    SUNDAY08:00 AM - 06:00 PM

    HOLIDAYS08:00 AM - 05:00 PM

  • 03 9419 9861

OUR CLASSES

Func-HIIT

Functional/circuit-focused training in a fun, team-based environment where the ratio is more work than rest.

Func-HIIT is Mind and Body Gym’s newest class entailing functional training with circuit training. Train to your limits in a fun, team environment.

Suitable for all fitness types, it encompasses the fitness profile of strength, power, cardio, agility, coordination and range of motion. This means you feel the benefits of the class in your day-to-day, well beyond your time in the gym.

DURATION 45 mins


Monday 6.45pm – 7.30pm
Tuesday 6.15pm – 7pm
Wednesday 6.45pm – 7.30pm
Saturday 9am – 9.45am

Mind + Body Fitzroy
Fitness & Personal Training