 Renovations Almost Complete! We are very excited to announce the long awaited and successful completion of our male, female and disabled changing facilities - WE'RE ABOUT A WEEK AWAY! We are in the final stages of completion. We have created a spacious and clean environment to change and freshen up before and after your workout! The completed renovations also include the new mezzanine boxing area - classes are due to commence very soon, so please express your interest with one of our friendly staff. Welcome to By Design: Mind & Body Located in the heart of Fitzroy, By Design: Mind & Body Personal Training Centre & Gym offer the latest in cutting edge fitness equipment, training techniques and nutritional supplements in a personalised boutique environment which embraces the community spirit.
Memberships are available with no joining fees, no contracts and easy monthly payment options. Personal Training To achieve a healthy mind and body all you need is to get started.
By Design: Mind & Body provide increased motivation successfully refocusing and improving individuals lifestyles.
Through diet, individually tailored programming and expert advice, our experienced team of trainers will provide you with all the necessary tools to gain maximum results in an achievable time frame. Specialising in: -Weight loss
-Nutritional understanding & planning
-Muscle gain
-Sports specific training
-Injury rehabilitation
Indoor Boot Camp By Design: Mind & Body's revolutionary indoor boot camp provides a fun innovative environment incorporating intense military style training designed to challenge all aspects of your health and fitness. Caters to all levels. Programs run in 6 week blocks. Boxing Our one on one boxing training provides an effective fun alternative to traditional cardiovascular fitness while also teaching basic skill elements that will rapidly increase your fitness level. Group classes will also run in the near future. |
